{"id":1834,"date":"2023-10-30T20:01:27","date_gmt":"2023-10-30T11:01:27","guid":{"rendered":"https:\/\/bphfocus.co.kr\/?p=1834"},"modified":"2024-08-20T20:04:13","modified_gmt":"2024-08-20T11:04:13","slug":"%ec%bd%94%ec%96%b4-%ea%b3%a0%ea%b4%80%ec%a0%88-%ea%b5%b4%ea%b3%a1%ea%b7%bc%ec%9a%b4%eb%8f%99","status":"publish","type":"post","link":"https:\/\/bphfocus.co.kr\/?p=1834","title":{"rendered":"\ucf54\uc5b4, \uace0\uad00\uc808 \uad74\uace1\uadfc\uc6b4\ub3d9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1835\" src=\"http:\/\/bphfocus.co.kr\/wp-content\/uploads\/sites\/453\/2024\/08\/KakaoTalk_Photo_2024-03-13-19-18-36-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/bphfocus.co.kr\/wp-content\/uploads\/sites\/453\/2024\/08\/KakaoTalk_Photo_2024-03-13-19-18-36-300x225.jpeg 300w, https:\/\/bphfocus.co.kr\/wp-content\/uploads\/sites\/453\/2024\/08\/KakaoTalk_Photo_2024-03-13-19-18-36-80x60.jpeg 80w, https:\/\/bphfocus.co.kr\/wp-content\/uploads\/sites\/453\/2024\/08\/KakaoTalk_Photo_2024-03-13-19-18-36-265x198.jpeg 265w, https:\/\/bphfocus.co.kr\/wp-content\/uploads\/sites\/453\/2024\/08\/KakaoTalk_Photo_2024-03-13-19-18-36.jpeg 386w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\uc774 \ub3d9\uc791\uc740 &#8216;Hip flexion&#8217;\uc774\ub77c\ub294 \ub3d9\uc791\uc774\ub2e4.<\/p>\n<p>\ubc14\ub810\uc704\uc5d0 \uc62c\ub77c\uac00 \ud5c8\ub9ac\ub97c \ub4a4\ub85c \uae38\uac8c \ubcf4\ub0b4 \ucf54\uc5b4\uc758 \ud798\uc774 \ub4e4\uc5b4\uc628 \uc0c1\ud0dc\uc5d0\uc11c \ud55c\ucabd \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \ubb34\ub98e\uc744 \uc811\uc5c8\ub2e4 \ud3c8\ub2e4 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud558\uba70 \ub354 \uac15\ud55c \ubcf5\ubd80\uc758 \ud798\uc73c\ub85c \ucf54\uc5b4\ub97c \uc790\uadf9\ud55c\ub2e4.<\/p>\n<p>\uc774 \ub54c \ud558\ubcf5\ubd80\uc758 \ud798\uc73c\ub85c \uace0\uad00\uc808\uc744 \uc811\uc5b4\uc11c \ub2e4\ub9ac\ub97c \uac00\uc9c0\uace0\uc640\uc57c\ud55c\ub2e4. \uace0\uad00\uc808\uc758 \uc6c0\uc9c1\uc784\uc744 \uccb4\ud06c\ud558\uc5ec \uace0\uad00\uc808 \uad74\uace1\uadfc\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud558\ub2e4.<\/p>\n<p>\uc774 \ub3d9\uc791\uc740 \ucf54\uc5b4\ub97c \uc790\uadf9\ud558\ub294\ub370 \uc88b\uc740 \ub3d9\uc791\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc774 \ub3d9\uc791\uc740 &#8216;Hip flexion&#8217;\uc774\ub77c\ub294 \ub3d9\uc791\uc774\ub2e4. \ubc14\ub810\uc704\uc5d0 \uc62c\ub77c\uac00 \ud5c8\ub9ac\ub97c \ub4a4\ub85c \uae38\uac8c \ubcf4\ub0b4 \ucf54\uc5b4\uc758 \ud798\uc774 \ub4e4\uc5b4\uc628 \uc0c1\ud0dc\uc5d0\uc11c \ud55c\ucabd \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \ubb34\ub98e\uc744 \uc811\uc5c8\ub2e4 \ud3c8\ub2e4 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud558\uba70 \ub354 \uac15\ud55c \ubcf5\ubd80\uc758 \ud798\uc73c\ub85c \ucf54\uc5b4\ub97c \uc790\uadf9\ud55c\ub2e4. \uc774 \ub54c \ud558\ubcf5\ubd80\uc758 \ud798\uc73c\ub85c \uace0\uad00\uc808\uc744 \uc811\uc5b4\uc11c \ub2e4\ub9ac\ub97c \uac00\uc9c0\uace0\uc640\uc57c\ud55c\ub2e4. \uace0\uad00\uc808\uc758 \uc6c0\uc9c1\uc784\uc744 \uccb4\ud06c\ud558\uc5ec \uace0\uad00\uc808 \uad74\uace1\uadfc\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83 \ub610\ud55c \uc911\uc694\ud558\ub2e4. \uc774 \ub3d9\uc791\uc740 \ucf54\uc5b4\ub97c \uc790\uadf9\ud558\ub294\ub370 \uc88b\uc740 \ub3d9\uc791\uc774\ub2e4.<\/p>\n","protected":false},"author":105,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1834","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1834"}],"version-history":[{"count":1,"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834\/revisions"}],"predecessor-version":[{"id":1836,"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1834\/revisions\/1836"}],"wp:attachment":[{"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bphfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}